Regret Getting Pregnant? You Have Options
Regretting getting pregnant can feel isolating—but you're not alone, and you're not without hope. Whether your pregnancy was unexpected or something you once looked forward to, it’s okay to feel overwhelmed. Many women experience mixed emotions, and sometimes those feelings can turn into regret.
The good news? You still have options. From understanding your rights in Michigan to learning about resources like adoption and counseling, this guide will help you explore your path forward—one filled with support, compassion, and control.
Schedule a free consultation today to speak with a specialist who understands what you're going through.
Regret Getting Pregnant? You Have Options
If you're regretting getting pregnant—whether the pregnancy was planned or unexpected—it’s important to give yourself permission to feel what you're feeling.
Pregnancy is a massive emotional, physical, and financial commitment. Regretting getting pregnant doesn't mean you’re broken. It means you're human.
If you're in Michigan, you have access to two primary paths: abortion or adoption. Here’s what you consider for each of those options:
Abortion in Michigan
Michigan affirmed reproductive freedoms with the approval of Prop 3 and allows abortion up to fetal viability with exceptions beyond that in cases of risk to the mother’s health.
According to the Center for Reproductive Rights, there are both clinic-based and medication abortion options available in the state. However, if you regret having a baby, abortion access may vary depending on where you live.
It’s also important to note that abortion might not resolve the complex emotions that come with pregnancy regret.
If you’re unsure, talking it through with someone who understands can make a world of difference. Our counselors are available 24/7 to help you sort through your thoughts—judgment-free.
I Regret Having a Baby
If your baby has already been born and you're feeling regret—again, you are not alone. This experience doesn’t make you a bad person or a bad mother. It just means your life has shifted in ways you weren’t prepared for.
In these situations, adoption is always an option, even after your baby is born. And it is not "giving up." It’s a brave, selfless decision that puts the needs of your child first while honoring your desire for a better future for both of you.
Many birth mothers on forums like Reddit have shared their adoption stories—and many do not regret their decision. There are many threads from birth mothers considering adoption and asking if there was anyone who regretted placing their child for adoption.
Here are some of the replies to various posts:
- “You'll get a lot of people here saying yes, and I feel for them with all my heart. To offer the alternative - no I do not regret it. Not one bit, not for one moment, not ever. It was the best thing for everyone involved and all our lives are better for it. Big hugs and best of luck making your decision.”
- “Never for a second! My son has a big brother, loving parents, has amazing educational opportunities, and a wonderful extended family who love him like he’s blood. I got pregnant before I graduated high school and knew I could never provide him with the chances that an established family with more resources could.”
- “Birthmother here I place my son 16 years ago and (do) not for a second regret that decision. He has an (amazing) life with a huge family full of love and things I (could) never have provided for him. I have an open adoption and we all have an amazing relationship. I know I made the best choice for my son, so regrets were never an option.”
Regretting Getting Pregnant? Adoption Gives You Back Control
If have regret getting pregnant but don’t know what to do next—adoption may be the empowering answer you're looking for. Here's how you'll benefit from working with us:
There are different types of adoption to consider, one of the many decisions you’ll get to make.
The majority of modern day adoptions are open to some extent, allowing you to stay connected with your child and the adoptive family.
This connection could be through photos, letters, or even occasional visits—at a pace that feels right for you. Even if you don’t want contact now, choosing open adoption allows you to change those preferences later on.
Pregnancy Regret [Get the Support You Deserve]
Your mental health matters just as much as your physical well-being. If you're experiencing pregnancy regret, it’s important to seek support—not just solutions.
We offer 24/7 free, unbiased counseling to help you explore your options, talk through your emotions, and develop a plan that aligns with your needs and values.
If you’re in Michigan, you can also find local or virtual support through these groups:
- Pregnancy Help Clinic (Brighton, Flint): Offers counseling and support services
- Michigan Department of Health and Human Services: Resources in Michigan for pregnant and postpartum People
- Psychology Today: Pregnancy, Prenatal, Postpartum Support Groups in Michigan
- Postpartum Support International: Support groups and online communities for postpartum emotions.
Contact Us Today
What if your pregnancy regret became the start of something better—for you and your baby? Imagine giving your child the life you dream of while reclaiming your future in the process.
You are brave. You are not alone. And you have support—every step of the way.
Fill out our online contact form today to talk with a caring adoption and learn about your options, your rights, and the loving families waiting to meet you.
Regret Getting Pregnant? You Have Options – FAQ
What is the best way to deal with unwanted pregnancy?
The best way to deal with an unwanted pregnancy is to understand your options—adoption, abortion, or parenting—and speak with a licensed professional to help guide your decision. Emotional support and counseling can also help you process your feelings and move forward with confidence.
What are my options for unwanted pregnancy?
You typically have three options:
- Abortion, which is legal in Michigan with restrictions.
- Adoption, where you choose the adoptive family and receive full support.
- Parenting, with or without assistance programs.
Each option comes with its own challenges and rewards, so talking to a specialist can help clarify what’s best for you.
Is it normal to feel regret when pregnant?
Yes. It’s completely normal to feel regret when pregnant, even if the pregnancy was planned. Hormones, stress, and life circumstances can all contribute to these feelings. What matters most is how you respond and what support you seek out.
What to do if you get pregnant and you don't want it?
Start by taking a deep breath and giving yourself grace. Then, explore your options:
- Learn more about abortion access in Michigan
- Consider adoption as a positive alternative
- Talk to a counselor or pregnancy specialist to understand what’s best for you
You’re not alone in this—and you don’t have to figure it out by yourself.
Disclaimer
Information available through these links is the sole property of the companies and organizations listed therein. American Adoptions provides this information as a courtesy and is in no way responsible for its content or accuracy.